If you get intensely attached in relationships, feel constant anxiety about your partner's feelings, or rush from one romance to the next—you may be caught in a pattern of love addiction. Understanding these patterns is the first step toward healthier relationships.
Forming deep emotional bonds quickly, idealizing new partners before truly knowing them.
Chasing Romantic Highs
Being drawn to excitement and drama in relationships, constantly seeking that initial euphoria.
Over-Investing Emotionally
Prioritizing the relationship above all else, neglecting friendships, family, work, and self-care.
Understanding Reactive Behaviors
Panic & Anxiety
When your partner seems distant, you experience overwhelming fear, obsessive checking, and constant need for reassurance.
Emotional Meltdowns
Conflict or perceived distance triggers emotional crisis—deep sadness, crying spells, or dramatic gestures to regain closeness.
Seeking Replacements
After breakups, you quickly pursue new relationships to avoid facing loneliness or processing emotional pain.
The Core Wounds Behind Love Addiction
Fear of Being Alone
Deep fear that solitude means being unloved or invisible
Fear of Unworthiness
Worry that you're fundamentally unlovable
Need for Completion
Belief you're incomplete without someone else's love
These hidden emotional wounds drive the desperate need to hold onto relationships at any cost, creating a cycle of obsession, anxiety, and heartbreak.
Your Path to Healing
Why understanding matters
Recognizing love addiction patterns empowers you to heal the deeper emotional wounds driving these behaviors. Awareness is the first step toward change.
What healing looks like
With support, you can develop emotional stability, build self-worth independent of relationships, and create healthy boundaries that allow for genuine connection.
You're not alone
Many people struggle with these patterns. Healing is possible, and you deserve relationships filled with calm, stability, and sustainable love.
Ready to build healthier relationships and find lasting love? Take our assessment to get personalized insights tailored to your specific patterns.